superfood frenzy hemp milk

the inphyusion of the hemp seeds and the coconut butter creates a beautiful relationship as it doubles the body’s ability to effectively use the essential fatty acids it needs to support radiant health. it is ‘essential’ for us to include these foods properly in the diet because the body is not able to manufacture them on its own. in that case do your body a favor and use this daily not only because it is nutrient dense but it also tastes great, like two superfoods meant to be together. what i love most about making a hemp milk is not needing to strain the milk before storing, making it super fast and hassle free.

superfood frenzy hemp milk

3 cups water

1/2 cup hemp seeds

1 heaping tablespoon coconut butter

1 tablespoon raw honey, agave or a handful of dates

1/2-1/4 inch fresh vanilla bean

pinch of sea salt

1. place everything in a blender and blend 30-60 seconds. makes about 1 quart and can be stored in the fridge in a one quart mason jar for 4-5 days.