kettled kale chips
kettled kale is enough to make you open up and say WOW! it seems to occur with each and every handful at my house. bursting with a powerful combination of superfoods inphyusing quite a bit of sweet and a little bit salty, these are a full on p-a-r-t-y.
kettled kale chips
1-2 heads of kale-any style
1 cup apple, chopped
1/2 cup walnuts, soaked (6 hours) and rinsed very well
1/4 cup dates, chopped
1/4 cup banana, chopped
1/4 cup shredded coconut
1/4 cup fresh squeezed orange juice
3 tablespoons coconut oil
2 teaspoons vanilla powder (optional, not raw)
1 teaspoon cinnamon
1/4 teaspoon sea salt
1. tear both heads of kale into 2-3 inch squares and place in a bowl.
2. add in orange juice, coconut oil and sea salt. massage well.
3. place, walnuts, apple, cinnamon, vanilla powder, banana, dates, shredded coconut in the food processor and run for around 10 seconds.
4. pour mixture onto the kale chips and get your hands dirty. press, mixture, push together and place on teleflex-lined dehydrator sheets at 110 degrees for 6-8 hours or until crisp.