keep it simple kale salad
keep it simple salads (kiss) are salads that require few ingredients, little time and make a big fatty deposit in your health savings account. kale salad is the first one coming your way as it’s an easy go-to of mine. the preparation for this kiss is identical to the prep for the basic kale chip minus the use of the dehydrator. known to be a bit of an animal when kale is present, i’m unable to help myself because anyway that it is prepared, it seems to be all i need. what can i say? when i’m in, i’m in.
1 head of kale, any style
2 tablespoons hemp seeds
1 tablespoon cold pressed extra virgin olive oil
1 tablespoon lemon or lime juice
1/8 teaspoon sea salt or more to taste
1. tear leaves of kale into 2-3 inch squares and place in a bowl.
2. add olive oil, lemon juice and salt. massage well.
3. stir in hemp seeds and serve. makes 2-4 servings.