yoga posts
inphyusion studio on front street
current schedule for inphyusion yoga studio monday 4:30pm & 5:45pm tuesday 7:45am & 9am 4:30pm & 5:45pm wednesday 7:45am & 9am 4:30pm & 5:45pm **watch for weekend pop-ups, events, workshops $15 end of summer special running through September 21st the inphyusion studio is currently offering 10 classes per week. classes are a breath focused, alignment […]
therapeutic private yoga instruction
the private yoga instruction program at colorado athletic club-flatirons is officially underway and i am over the moon to be a part of the team. it is very exciting to have the opportunity to work with a skilled group of teachers and share with others the therapeutic applications of hatha yoga. the practice of yoga has truly […]
yoga hors d’oeuvres-the happy hour menu
each happy hour hors d’oeuvre is a specially formulated superfood rocket offered as an extension to your hearts and hips asana practice at om time. stepping off the mat, each bite will send you into your weekend fully charged yet smooth and serene, ready for what lies ahead. enjoy. thin min-Tee 1 1/2 cups […]
hearts and hips happy hour yoga
hearts and hips happy hour takes place at the om time yoga studio every friday afternoon from 4:15-5:30pm. this class explores the play of back-bending and hip opening in a way that is continually fun and exciting, ever-expanding while evolving. join the inphyusion, during happy hour, om time style for this wildly popular celebratory class that […]
