fruit smoothie bowl


raw vegan fruit smoothie bowlsmoothie bowls are a twist on your daily smoothie routine. this particular fruit smoothie bowl has been waking me up lately and it kicks the day off in a sweet and nourishing way. it’s a quick and easy no fuss meal that, when eaten on an empty stomach, will digest easily and almost immediately. i use frozen bananas as the base and the fruits of your choice will make a perfect topping. in the picture i’ve used fresh kiwi, mango, black and blue berries. get creative with your raw vegan fruit smoothie bowls and comment below with the toppings you chose!

fruit smoothie bowl

2 1/2 frozen bananas*

3/4 cups water

1/4 tsp maca powder (optional)

any combination of kiwi, mango, blueberries, blackberries, strawberries, etc

1. place bananas and water in a high-speed blender and blend until smooth and creamy. if you’re not using a high-speed blender slowly add additional water to hear the blender run smoothly. pour in a bowl.

2. top with your favorite fresh and ripe fruits. best eaten immediately. serves 1-2.

*freeze and use only ripe bananas

raw vegan fruit smoothie bowl recipe


28 Responses to “fruit smoothie bowl”
  1. charlene says:

    Delicious! This will be my breakfast tomorrow,

  2. I haven’t tried a smoothie bowl yet, so I may have to try this one! The bright and colorful fruits look so much more appetizing than when they are all blended into one color!

  3. Sheila says:

    Yum! I always start my morning with a smoothie, but haven’t really tried smoothie bowls yet.

  4. Alex says:

    I bet that smoothie taste fantastic! I’m going to try it one of these days 😉

  5. LOOKS so yummy! Thanks for sharing!

  6. Emily says:

    I love smoothie bowls! A great way to get tons of fruit in in a cute and yummy way. Thanks for the new recipe!

  7. Tasia B says:

    Looks Yummy! I love fresh recipes with fruit ❤️

  8. I love smoothie bowls and this looks delicious!! 🙂

  9. Helene Cohen Bludman says:

    I love starting the day off with a smoothie. it tastes so good and it’s so nutritious. I’ll have to try this smoothie bowl.

  10. Ahh, that bowl looks yummy! I made an acai bowl the other day. I haven’t had kiwi in a while, this is definitely making me want to buy one.

  11. Juloe says:

    Wow what a great way to mix it up! I never thought about doing this. Especially since I love to eat rather then drink my food great idea!! Thanks for sharing!
    Julie *

  12. andrea says:

    I have heard of Maca but have yet to use it. I am going to have to try this smoothie; I love adding frozen bananas 🙂

  13. Omg fruit smoothie bowls are so delicious! I love the coconut and strawberry ones!

  14. Alexa Brooks says:

    Yum! I have been looking for a MACA powder! Thanks for the link!

  15. Lauren says:

    smoothie bowl cool idea a must try !

  16. I never have tried a smoothie bowl… but I’m actually drinking a breakfast protein smoothie as I write this. I tend to have to take my breakfast with me to work. I normally enjoy my breakfast first thing at my desk so I enjoy the convenience but maybe I could give it a chance on a weekend.


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