fruit smoothie bowl
smoothie bowls are a twist on your daily smoothie routine. this particular fruit smoothie bowl has been waking me up lately and it kicks the day off in a sweet and nourishing way. it’s a quick and easy no fuss meal that, when eaten on an empty stomach, will digest easily and almost immediately. i use frozen bananas as the base and the fruits of your choice will make a perfect topping. in the picture i’ve used fresh kiwi, mango, black and blue berries. get creative with your raw vegan fruit smoothie bowls and comment below with the toppings you chose!
fruit smoothie bowl
2 1/2 frozen bananas*
3/4 cups water
1/4 tsp maca powder (optional)
any combination of kiwi, mango, blueberries, blackberries, strawberries, etc
1. place bananas and water in a high-speed blender and blend until smooth and creamy. if you’re not using a high-speed blender slowly add additional water to hear the blender run smoothly. pour in a bowl.
2. top with your favorite fresh and ripe fruits. best eaten immediately. serves 1-2.
*freeze and use only ripe bananas
Delicious! This will be my breakfast tomorrow,
enjoy!
I haven’t tried a smoothie bowl yet, so I may have to try this one! The bright and colorful fruits look so much more appetizing than when they are all blended into one color!
Yum! I always start my morning with a smoothie, but haven’t really tried smoothie bowls yet.
http://www.insearchofsheila.com
i love my smoothies but smoothie bowls can be so much fun, you’ll have to give them a try!
I bet that smoothie taste fantastic! I’m going to try it one of these days 😉
it was pretty excellent and i hope you enjoy!
LOOKS so yummy! Thanks for sharing!
I love smoothie bowls! A great way to get tons of fruit in in a cute and yummy way. Thanks for the new recipe!
enjoy (:
Looks Yummy! I love fresh recipes with fruit ❤️
same, they’re so refreshing!
I love smoothie bowls and this looks delicious!! 🙂
I love starting the day off with a smoothie. it tastes so good and it’s so nutritious. I’ll have to try this smoothie bowl.
i do too and a smoothie bowl is a fun way to change it up (:
Ahh, that bowl looks yummy! I made an acai bowl the other day. I haven’t had kiwi in a while, this is definitely making me want to buy one.
yum and i just made an acai bowl with kiwi the other day (:
Wow what a great way to mix it up! I never thought about doing this. Especially since I love to eat rather then drink my food great idea!! Thanks for sharing!
Julie * http://www.hdthreviews.com
it is a fun way to change it up, enjoy!
I have heard of Maca but have yet to use it. I am going to have to try this smoothie; I love adding frozen bananas 🙂
give a shot, you won’t be bummer (:
Omg fruit smoothie bowls are so delicious! I love the coconut and strawberry ones!
Yum! I have been looking for a MACA powder! Thanks for the link!
yum, it’s good stuff (:
smoothie bowl cool idea a must try !
they’re fun and easy and a nice change of speed if you enjoy smoothies (:
I never have tried a smoothie bowl… but I’m actually drinking a breakfast protein smoothie as I write this. I tend to have to take my breakfast with me to work. I normally enjoy my breakfast first thing at my desk so I enjoy the convenience but maybe I could give it a chance on a weekend.