honied almonds


ever find yourself looking for a sweet, crunchy, protein filled snack late in the afternoon?

if so, honied almonds are your raw vegan, wheat and gluten free, superfood-filled dream come true.

even better, they are quite simple to make!

although the active manuka honey is not vegan, it is a healthy sweet option with high antibacterial properties which provides effective healing in the body. there are many vegan options available as well, so feel free to substitute.

let me know what you used and how is turned out in the comments below. happy almond munching!

honied almonds

2 cups soaked and dehydrated almonds

2 tablespoons raw organic active manuka honey

1/4 teaspoon sea salt

mix ingredients in a bowl and place on dehydrator paraflexx sheets @110 degrees for 16-18 hours. store in an airtight container.

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