sea of leafy greens with kelp noodles

Share

sea of leafy greens with wheat and gluten free kelp noodles is a recipe based on simplicity with the added nutritional benefit and texture of kelp noodles. kelp noodles are made from an all natural, raw kelp sea vegetable that is stripped of its outer skin, leaving the thin, clear unprocessed, interior you see. sea vegetables are unique in their mineral content and historically, fewer instances of obesity, diabetes, and other degenerative diseases have been recorded in cultures that have traditionally eaten a diet based on seaweed. they are high in nutrients and low in calories while they are also a great source of soluble fiber. soluble fiber slows down the rate at which foods are digested and absorbed into the bloodstream, therefore, slowing down transit time in the stomach, helping to keep you fuller, longer. toss it together and enjoy sea of leafy greens with kelp noodles for your lunch or dinner.

sea of green with kelp noodles

1 package of kelp noodles, rinsed and chopped

large handfuls of your favorite chopped greens-spinach, arugula, kale, parsley, basil, watercress, micro greens etc.

1-2 tablespoons cold pressed extra virgin olive oil

sea salt to taste

mix all ingredients in a bowl. serves two.

Comments

5 Responses to “sea of leafy greens with kelp noodles”
  1. judie witney says:

    where can I purchase Kelp noodles in Ontario Canada please

Trackbacks

Check out what others are saying...
  1. […] you're looking for a super healthy summery raw kelp noodle recipe, check out one of my favorite websites, […]

  2. […] sea of leafy greens with kelp noodles is the healthy, plant-based, vegan, raw food recipe of the week. the last few coveted weeks of summer freedom are taking place for many right now as the start of school is rapidly around the corner. wheat and gluten free kelp noodles are as quick and easy as a good clean rinse away from being ready to eat and leave you plenty of time for everything else. i’m a big fan of heading to the farmers market to pick up whichever greens are most plentiful, buying a whole bunch and packing it into this recipe. sea of leafy greens is a nutritionally dense healthy, vegan raw food recipe that does not take up any of your summer playtime! […]



Leave A Comment

Processing...
Thank you! Your subscription has been confirmed. You'll hear from us soon.
don't wait
sign up to receive a complimentary wellness session PLUS the inphyusion insider-a newsletter sharing healthy living hacks, free recipes and specials as they arise.
ErrorHere