INphyusion INhouse wellness sessions
at this point you’re probably spending a little more time at home away from groups or gatherings and most likely your favorite gym or studio has been shut down.
as we’re being asked to practice social distancing, we don’t have to sacrifice our wellness. if anything we can dig in.
slow down.
create new habits or get creative and continue with those we love in a new way.
the INphyusion INhouse yoga sessions are my best attempt to keep you INside.
safe and healthy.
…..soooooooooo, my classes are currently taking place online from the INphyusion headquarters in the rocky mountains and you’re invited to come on IN!
LIVE and ONLINE, seven days a week.
click to here for more info on joining
check back for updates/changes and pop-up classes:
monday: 9am flow
tuesday: 6am hot sequence
9am flow
wednesday: 9am flow
thursday: 6am hot sequence
12pm flow
friday: 4pm hearts & hips happy hour gentle flow
saturday: 10:30am flow
sunday: 9am calm & ground gentle flow
What a great way to keep active even without going ourside,
thanks…doing my best to help keep people healthy on all levels (:
In this pandemic period your yoga class is very useful to manage the lifestyle and live healthier and safe.
This is great! We got to keep healthy even when we’re locked down.
Wow, this is so great. I think doing yoga or joing into your yoga session is the best way for me to spend my quarantine days.
we’d love to have you…people are having lots of fun practicing together but from the comfort of home.
What an awesome way to do yoga at home. Too bad that I am in bed by the time you go live, I would love to join (I live in Japan).
Thank you for information. It’s nice way to be active during the pandemic
I have always wanted to do yoga but I always feel like my bones are way too hard for that.
Looks like the sessions will be great! Thanks so much for the information!