cumin thin crisp vegan crackers

got almond pulp? a very good friend of mine is on a mission to rid her house of as much waste as possible and recently asked what could be done with leftover almond pulp. this is a crazy simple, super tasty rawcipe. the possibilities that can be created from the base are endless! for a nutty, peppery flavor that seems to be pretty versatile cumin makes an excellent fit, not to mention its powerful nutritional value which also comes in handy. cumin... Read More

raw living cuisine and superfoods: what they are and where to begin

while in search of my own radically brilliant health, i’ve come to have a not-too-secret love affair with raw living cuisine and superfoods. raw living cuisine is food that has been cooked to a temperature of less than 115 degrees and consists of consuming uncooked, unprocessed, mostly organic fruits, vegetables, nuts and seeds, and superfoods are foods that have a dozen or more unique nutritional qualities allowing them to serve as both food... Read More

green+gold=magnificence

let’s get this out of the way, i’m really into the coconut. i’m into the coconut itself, as well as, the coconut waters, the coconut meat, the shredded coconut, the coconut oil, the coconut butter and the funny thing is that the coconut is not even a true nut but a drupe. that places it into the same family as the peach, the plum, the nectarine, the mango and even the almond. this RAWcipe calls for the coconut’s water which... Read More

superfood frenzy hemp milk

the inphyusion of the hemp seeds and the coconut butter creates a beautiful relationship as it doubles the body’s ability to effectively use the essential fatty acids it needs to support radiant health. it is ‘essential’ for us to include these foods properly in the diet because the body is not able to manufacture them on its own. in that case do your body a favor and use this daily not only because it is nutrient dense but it also... Read More