the truth about detoxing: four biggest myths debunked

photo by maja petric thanks to much of what we hear in the media, cleansing and detoxing practices have earned a reputation for being unhealthy and even unsafe. when you hear the words cleanse or detox, do you immediately think of all-liquid diets, expensive supplements and short-term deprivation for short-term results? the truth is, a cleanse or detox does not have to involve any of the above and if you cleanse or detox in a healthy, supportive manner,... Read More