yoga hors d’oeuvres-the happy hour menu

each happy hour hors d’oeuvre is a specially formulated superfood rocket offered as an extension to your hearts and hips asana practice at om time. stepping off the mat, each bite will send you into your weekend fully charged yet smooth and serene, ready for what lies ahead. enjoy.   thin min-Tee 1 1/2 cups shredded coconut 1/2 cup coconut oil 1/3 cup cacao nibs 3 tablespoons cacao powder 3 tablespoons maple syrup 1/4 teaspoon peppermint... Read More

hearts and hips happy hour yoga

hearts and hips happy hour takes place at the om time yoga studio every friday afternoon from 4:15-5:30pm. this class explores the play of back-bending and hip opening in a way that is continually fun and exciting, ever-expanding while evolving. join the inphyusion, during happy hour, om time style for this wildly popular celebratory class that will be regarded as your biggest yoga party of the week! in keeping tradition with a true happy hour, inphyusion... Read More