white chocolate dairy-free candy bars

white chocolate dairy-free bars are another easy do-it-yourself christmas gift to make for those on your list. very similar to the holiday chocolate candy bars these are easy to leave as plain white chocolate or add-in dried nuts or fruits of your choice. white chocolate bars are a healthy, raw, vegan, nut-free and refined sugar free recipe that my friends have loved receiving. happy holidays!  white chocolate dairy-free candy bars 3/4 cup coconut... Read More

raw vegan pecan breakfast bars

raw vegan pecan breakfast bars are a wheat, gluten and refined sugar free complement to any morning routine. the pecans are packed with vitamins, minerals and healthy fats and also add a sweet, buttery flavor that enhances the richness of the breakfast bar. don’t let the name confine these to morning consumption, their nutritional benefits are bold all day long and if you fancy the raw vegan pecan breakfast bars, be sure to check out the vegan... Read More

strawberry chia jam

a seriously simple, healthy recipe for strawberry jam that utilizes the power of chia seeds. grab some fresh berries, chia seeds and a blender. wholla, homemade and preservative free strawberry chia jam! strawberry chia jam 3 cups fresh strawberries 5 tablespoons chia seeds 1. place strawberries in a blender and run on a low speed until they become liquid like and pour into a medium sized bowl. 2. stir in chia seeds and set aside. store in a glass... Read More

healthy vegan pear crumble

try a healthy vegan pear crumble for your next holiday gathering and there’s a good chance nobody will even notice it’s vegan, wheat free, gluten free, nut free and all that jazz. i love making this and taking it with me to festivities and get togethers, as it makes me feel comfortable knowing there will be a healthy dessert there i can snack on. it is sweet but contains no refined sugars and will not yo-yo your blood sugar levels while... Read More

green ‘mojito’ aloe juice

an enzyme rich, probiotic filled green juice green ‘mojito’ aloe juice is an alcohol free, probiotic filled refreshing and hydrating cocktail. yes, a cocktail that is beneficial for the health of your skin, as well as your digestive tract. green ‘mojito’ aloe juice will leave you feeling better than worse if you overindulge. soothing on the stomach and cooling to the nervous system, green ‘mojito’ aloe juice fills... Read More

raw dairy-free chocolate sauce

raw dairy-free chocolate sauce in as easy as 1-2-3-and-4. yes, it takes only four simple ingredients and one easy step to make this healthy raw, dairy-free chocolate sauce rawcipe. ’tis the season for being thankful and well, to be honest, indulgent. we are headed into the holidays which happens to be a time that can potentially undermine your healthiest intentions. this chocolate sauce recipe is versatile and feels indulgent, but is guilt free... Read More

dairy-free caramel apples

the dairy free, vegan caramel apple in the photo above has been rolled in chopped cashews. caramel apples say fall like nothing else and they are especially exciting when they’re dairy-free, vegan and raw. during the fall months you’ll see the honeycrisp apple make a brief appearance. they are a total treat flying solo, but add this simple carmel sauce and it becomes an instant delicacy. you can also roll your dairy free, vegan, caramel... Read More

vegan carrot ginger muffins

got carrot ginger juice pulp? if you have been looking for a way to use your leftover juice pulp, vegan carrot ginger muffins could be your answer. using dates and raisins as their sweetener the muffins are free of refined sugar and they taste simply delicious. although the nut-free muffins have a few more ingredients and steps then other rawcipes that have been posted, vegan carrot ginger muffins are densely packed with nutrition and absolutely... Read More

carrot ginger juice

carrots and ginger combine to create a sweet, yet zippy, healthy juice recipe. carrots, we all know, are full of beta carotene and they help strengthen eyesight. in addition, carrots have powerful cleansing properties which are effective in both the detoxification of the liver and the nourishment of the skin! personally, i cut this juice with filtered water to mellow out the sweetness yet absorb the beneficial nutrients. it almost goes without saying... Read More

how to juice an alkaline green juice

it is easy to juice a healthy, alkaline, raw, vegan green juice at home. this rawcipe is inspired by elaina love of pure joy planet and her video discussing an alkaline diet. i added to it the alkalinizing prowess of spinach, as well as additional apple and lemon. fresh juice efficiently supplies the body with dense nutrients almost on demand and in as little as five minutes you will feel the effects because it enters the bloodstream so quickly.... Read More