healthy vegan pear crumble

try a healthy vegan pear crumble for your next holiday gathering and there’s a good chance nobody will even notice it’s vegan, wheat free, gluten free, nut free and all that jazz. i love making this and taking it with me to festivities and get togethers, as it makes me feel comfortable knowing there will be a healthy dessert there i can snack on. it is sweet but contains no refined sugars and will not yo-yo your blood sugar levels while... Read More

green ‘mojito’ aloe juice

an enzyme rich, probiotic filled green juice green ‘mojito’ aloe juice is an alcohol free, probiotic filled refreshing and hydrating cocktail. yes, a cocktail that is beneficial for the health of your skin, as well as your digestive tract. green ‘mojito’ aloe juice will leave you feeling better than worse if you overindulge. soothing on the stomach and cooling to the nervous system, green ‘mojito’ aloe juice fills... Read More

raw dairy-free chocolate sauce

raw dairy-free chocolate sauce in as easy as 1-2-3-and-4. yes, it takes only four simple ingredients and one easy step to make this healthy raw, dairy-free chocolate sauce rawcipe. ’tis the season for being thankful and well, to be honest, indulgent. we are headed into the holidays which happens to be a time that can potentially undermine your healthiest intentions. this chocolate sauce recipe is versatile and feels indulgent, but is guilt free... Read More

dairy-free caramel apples

the dairy free, vegan caramel apple in the photo above has been rolled in chopped cashews. caramel apples say fall like nothing else and they are especially exciting when they’re dairy-free, vegan and raw. during the fall months you’ll see the honeycrisp apple make a brief appearance. they are a total treat flying solo, but add this simple carmel sauce and it becomes an instant delicacy. you can also roll your dairy free, vegan, caramel... Read More

vegan carrot ginger muffins

got carrot ginger juice pulp? if you have been looking for a way to use your leftover juice pulp, vegan carrot ginger muffins could be your answer. using dates and raisins as their sweetener the muffins are free of refined sugar and they taste simply delicious. although the nut-free muffins have a few more ingredients and steps then other rawcipes that have been posted, vegan carrot ginger muffins are densely packed with nutrition and absolutely... Read More

fresh arugula salad

fresh lemon arugula salad is a healthy, raw, vegan, wheat and gluten free k.i.s.s. (keep it simple salad) recipe that plays with the taste buds. often people are leery of the arugula and its bold flavor. it’s not called the salad rocket for nothing! i’m a huge fan of arugula and use it in many rawcipes. my good friend kari, mythologydesigns.com, recently introduced me to joanna, joannapowellstudio.com, another talented local artist... Read More

superfood chia seed pudding

superfood chia seed pudding is the raw, superfood, vegan recipe every healthy website hosts. slight variations and different twists but fundamentally the same thing, dense nutrition turned in to a sweet and tasty pudding mixture. this is a high protein snack full of endless energy and endurance that travels well if you find yourself sprinting out the door. a superfood chia seed pudding was one of my first raw food obsessions and it is silly it has... Read More

instant vegan almond butter milk

this instant vegan almond butter milk recipe could be better named instantly gone vegan almond butter milk. it is a creamy and sweet recipe that can easily be adjusted as needed. so simple it is almost painful. no soaking nuts, no milk bag needed, just milk and go! instant vegan almond butter milk 3 1/2 cups water 1/4 cup plus 1 tb medjool dates, pitted (4 dates) 1/2 cup almond butter 1 vanilla bean pinch of sea salt place everything in the blender... Read More

cucumber inphyused water

cucumber inphyused water is a crisp and refreshing experience that is more than welcomed during the hot summer months. a jar, a cucumber and water is as easy as it gets. slice it up, toss it in and chill it out before you drink it up. cucumber inphyused water is an ultra hydrating healthy recipe and should be a go to in your kitchen this summer. cucumber inphyused water 1 1/2 gallon mason jar 1 medium to large cucumber, sliced filtered water place... Read More

e3live blue green algae

inphyusion has recently teamed up with the affiliate program at e3live. e3live is the world’s first and only frozen algae, a nutrient dense aqua botanical. it is a daily habit at my house and it’s another product that i’m happy to get people interested in, not only because i’m a part of the team but also because i believe in the product 100%. if you click on the photo above or the banner below along with anytime e3live is... Read More