cuts like a buffalo living walnut milk
walnuts are a powerhouse of omega 3 fatty acids and in comparison, contain more omega 3’s than any other nut. the wealth of fatty acids support proper brain function and essentially boost brain power to help foster and create clear thought patterns. b vitamins, vitamin e and substantial amounts of melatonin have also been found in walnuts. melatonin is a naturally occurring hormone produced by the pineal gland and it is responsible for inducing... Read More
rosemary walnut crackers
another simple cracker rawcipe that recycles your almond pulp into a solid transporter for your favorite spreads. the walnuts and flaxseed wallop you with the omega 3 fatty acids that are essential to our diet and besides having powerful anti-inflammatory agents, the rosemary is exceptionally flavorful. mix this up, dry it out and eat these up! rosemary walnut crackers 2 cups water 1 cup ground flaxseed 1/2 cup almond pulp 1/4 cup walnuts (finely... Read More
touch of lime kale chips
limes are high on my list of favorites and in my little kitchen an abundance of the round, green, love muffins can be found at all times. same story as the green leafy champion referred to as kale. so, why not let them orchestrate an explosion of flavor together? kind of like the hint of lime tostitos, but not really at all. in the end, it is just another reason to eat more kale. make a double batch touch of lime kale chips. it’s an easy wheat... Read More
cumin thin crisp vegan crackers
got almond pulp? a very good friend of mine is on a mission to rid her house of as much waste as possible and recently asked what could be done with leftover almond pulp. this is a crazy simple, super tasty rawcipe. the possibilities that can be created from the base are endless! for a nutty, peppery flavor that seems to be pretty versatile cumin makes an excellent fit, not to mention its powerful nutritional value which also comes in handy. cumin... Read More
raw living cuisine and superfoods: what they are and where to begin
while in search of my own radically brilliant health, i’ve come to have a not-too-secret love affair with raw living cuisine and superfoods. raw living cuisine is food that has been cooked to a temperature of less than 115 degrees and consists of consuming uncooked, unprocessed, mostly organic fruits, vegetables, nuts and seeds, and superfoods are foods that have a dozen or more unique nutritional qualities allowing them to serve as both food... Read More
