wheat and gluten free raw vegan pizza

this is an exciting post for me because i am in love with this raw vegan veggie topped pizza recipe. everyone loves pizza, at least everyone i know loves pizza. seriously, who can resist a relaxing ‘pizza and  movie night’ now and again? pizzas are versatile, satisfying, and in my opinion, an excellent comfort food. the crust is a wheat and gluten free nut-based rawcipe i shared awhile back and i’ve topped it so many different ways... Read More

baby spinach with mango date dressing and sliced strawberries salad

baby spinach with mango date dressing and sliced strawberries is my current go-to fresh summer salad recipe. recently i took a great road trip to santa fe, new mexico with my mother and aunt who were visiting from wisconsin. i was a santa fe first timer and it is an inspiring area to say the least. after a long morning of exploring the plaza we decided to walk back to our villa to fill up on a healthy lunch and catch a refreshing swim before walking... Read More

raw vegan mango date dressing

raw vegan mango dressing is a wheat, gluten, oil and salt free healthy recipe waiting to dress your greens. it is full of sweetness and has a fresh and light feeling, perfect for this steamy time of the year. not only is the dressing thirsty to douse your greens it is also a sweet match for carrot noodles, zucchini noodles and other pasta alternatives or non-alternatives as well. either way, raw vegan mango date dressing is a healthy recipe that’s... Read More

turmeric pepper flax crackers

turmeric pepper flax crackers are a high fiber healthy raw vegan cracker recipe that blends a touch of spice with a hint of sweetness. included is a dose of grated turmeric, a high-powered inflammation fighter that fancies a deep orange hue and is a relative to ginger root. the turmeric offers a warming, bitter, peppery flavor that compliments the sweetness of the yellow pepper. go ahead and let wheat and gluten free, raw vegan turmeric pepper flax... Read More

rev it up juice

it has been a long winter for most of us and rev it up juice is the perfect healthy recipe to brighten the days as we slide into spring. typically i love to charge the day with an alkaline green juice in hand but rev it up juice is a fun change of pace and the added ginger helps keep the body warm. it’s like drinking a bit of sunshine…was that cheesy….yes, but it’s the truth. rev it up juice 1 grapefruit, peeled 1 lemon, peeled 2-3... Read More

instant chocolate almond milk

is it a  desert or a milk? the line is blurry but the nutritional integrity of instant chocolate almond milk is not even questionable. creatively blended, no straining needed, filled to the brim with superfood power and a taste so sweet it couldn’t be healthy but it is. instant chocolate almond milk is dairy-free chocolate milk at its finest. instant chocolate almond milk 1 batch instant vegan almond butter milk 3 tb cacao powder (every once... Read More

dairy-free caramel apples

the dairy free, vegan caramel apple in the photo above has been rolled in chopped cashews. caramel apples say fall like nothing else and they are especially exciting when they’re dairy-free, vegan and raw. during the fall months you’ll see the honeycrisp apple make a brief appearance. they are a total treat flying solo, but add this simple carmel sauce and it becomes an instant delicacy. you can also roll your dairy free, vegan, caramel... Read More

vegan carrot ginger muffins

got carrot ginger juice pulp? if you have been looking for a way to use your leftover juice pulp, vegan carrot ginger muffins could be your answer. using dates and raisins as their sweetener the muffins are free of refined sugar and they taste simply delicious. although the nut-free muffins have a few more ingredients and steps then other rawcipes that have been posted, vegan carrot ginger muffins are densely packed with nutrition and absolutely... Read More

carrot ginger juice

carrots and ginger combine to create a sweet, yet zippy, healthy juice recipe. carrots, we all know, are full of beta carotene and they help strengthen eyesight. in addition, carrots have powerful cleansing properties which are effective in both the detoxification of the liver and the nourishment of the skin! personally, i cut this juice with filtered water to mellow out the sweetness yet absorb the beneficial nutrients. it almost goes without saying... Read More

how to juice an alkaline green juice

it is easy to juice a healthy, alkaline, raw, vegan green juice at home. this rawcipe is inspired by elaina love of pure joy planet and her video discussing an alkaline diet. i added to it the alkalinizing prowess of spinach, as well as additional apple and lemon. fresh juice efficiently supplies the body with dense nutrients almost on demand and in as little as five minutes you will feel the effects because it enters the bloodstream so quickly.... Read More