cucumber aloe green juice cooler

fresh juice is the ultimate fast food. it is literally a nutrient express to better health. the cucumber aloe green juice cooler is a green juice that tastes so fresh and so clean, the most superb pairing for the hot summer months. consisting of ninety percent water, cucumbers are known to be a cooling vegetable and are in abundance throughout summer. a cucumber has the same ph balance as the skin and adding them to your regular eating lifestyle can... Read More

cl’s living chocolate chip cookies

cl’s living chocolate chip cookies were inspired by a post i saw over at cucina libera, loosely translated, free cuisine. many times a recipe has promised their chocolate chip cookie will taste like the real thing and i am left not sold, until now. at cucina libera the cookies were already a great high-raw, vegan, nut free recipe, but because i cannot help myself, i played around with the recipe, dressed it up and made a completely raw/living... Read More

pineapple slices

looking for a sweet snack that does not include any refined sugar? pineapple slices are exactly what you are looking for! this is a simple rawcipe that asks for nothing more than some basic prep time followed by an abundance of patience. immediately, the pineapple tastes so sweet and wonderful, it will be difficult to wait the allotted dry time. in the long run, the time and discipline will pay off delighting the taste buds to no end. for pure snacking... Read More

sea of leafy greens with kelp noodles

sea of leafy greens with wheat and gluten free kelp noodles is a recipe based on simplicity with the added nutritional benefit and texture of kelp noodles. kelp noodles are made from an all natural, raw kelp sea vegetable that is stripped of its outer skin, leaving the thin, clear unprocessed, interior you see. sea vegetables are unique in their mineral content and historically, fewer instances of obesity, diabetes, and other degenerative diseases... Read More

honied almonds

ever find yourself looking for a sweet, crunchy, protein filled snack late in the afternoon? if so, honied almonds are your raw vegan, wheat and gluten free, superfood-filled dream come true. even better, they are quite simple to make! although the active manuka honey is not vegan, it is a healthy sweet option with high antibacterial properties which provides effective healing in the body. there are many vegan options available as well, so feel free... Read More

kettled kale chips

kettled kale is enough to make you open up and say WOW! it seems to occur with each and every handful at my house. bursting with a powerful combination of superfoods inphyusing quite a bit of sweet and a little bit salty, these are a full on p-a-r-t-y. kettled kale chips 1-2 heads of kale-any style 1 cup apple, chopped 1/2 cup walnuts, soaked (6 hours) and rinsed very well 1/4 cup dates, chopped 1/4 cup banana, chopped 1/4 cup shredded coconut 1/4... Read More

hurts like heaven cashew cheese spread

cashew nuts are kidney shaped seeds found at the bottom of the cashew apple. the nuts are the produced fruit of the cashew tree and a native to northern brazil. with a mild sweetness and smooth texture the cashew not only adds flavor and body to many raw/living food recipes, they also boost your mood and stabilize your thoughts to help fight depression. they contain oleic acid, the same heart-healthy fat that is found in olive oil, making them a... Read More

rosemary walnut crackers

another simple cracker rawcipe that recycles your almond pulp into a solid transporter for your favorite spreads. the walnuts and flaxseed wallop you with the omega 3 fatty acids that are essential to our diet and besides having powerful anti-inflammatory agents, the rosemary is exceptionally flavorful. mix this up, dry it out and eat these up! rosemary walnut crackers 2 cups water 1 cup ground flaxseed 1/2 cup almond pulp 1/4 cup walnuts (finely... Read More

creamy ‘alfredo’ sauce with kelp noodles

winter is in full swing here in colorado and the desire for heavier meals has ascended. creamy cashew alfredo sauce with kelp noodles is a wonderfully nutritious, healthy alternative to any traditional creamy pasta dish. kelp noodles are used the same way you would use spaghetti, but come in the form of a completely raw, natural and unprocessed product that host an abundance of nutritional benefits. this is an excellent, wheat and gluten free, high-raw/living,... Read More

vegan savory seed cheese

savory seed cheese is a high-raw, vegan, non-dairy, nut-free, wheat and gluten free cheese that is full of flavor and over the top with excitement. the raw sunflower seeds used are full of healthy fats, proteins, fibers, minerals, as well as, vitamin e. each an important component to the nutritional quality of your diet and of fundamental importance in creating your most brilliant health. dill is an herb that is pungent and warming and touted as... Read More